1 cup milk
1 cup orange juice
2 tablespoons sugar
2 large scoops of ice cream
Mix milk, orange juice, sugar, and ice cream in a blender or put in a large jar; cover and shake. Serve orange smoothie immediately.
Makes about 3 cups of orange smoothie.
HEALTHY PUMPKIE PIE SMOOTHIE by Anonymous
1/2 cup pureed pumpkin
1/2 of a banana
3/4 cup low fat kosher yogurt
1 T. honey
1/2 t. pumpkin pie spice
1/4 t. vanilla extract
1 cup crushed ice
Blend until smooth and enjoy!
STRAWBERRY-BANANA SMOOTHIE by Anonymous
2 cups milk
1 cup fresh and washed or frozen strawberries
1 banana
1/2 cup yogurt
1 teaspoon vanilla extract
3 teaspoons sugar
4 ice cubes
(1) put all the ingredients into the blender. break the banana in to 4-5 pieces in the blender. (2) cover the blender at hi speed for 30 seconds or until it's smooth. pour the smoothie into two tall glasses and drink! for an extra-special touch stick a strawberry into the rim of each glass