Recipes | Healthy Drinks
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A HEALTHY DRINK
by Anonymous
1 cup distilled water
1 banana, cut in small pieces
2 Tbsp. Superfood
1 Tbsp. Vitaherbs powder
1 apple, cut in small pieces
2 Tbsp. Barley powder
1/4 cup apple juice concentrate
1 tsp. wheat germ oil
Mix all ingrediants together in a blender and serve over ice or blend with ice to create a healthy smoothie.
- HEALTHY PUMPKIE PIE SMOOTHIE
by Anonymous
1/2 cup pureed pumpkin
1/2 of a banana
3/4 cup low fat kosher yogurt
1 T. honey
1/2 t. pumpkin pie spice
1/4 t. vanilla extract
1 cup crushed ice
Blend until smooth and enjoy!
- STRAWBERRY-BANANA SMOOTHIE
by Anonymous
2 cups milk
1 cup fresh and washed or frozen strawberries
1 banana
1/2 cup yogurt
1 teaspoon vanilla extract
3 teaspoons sugar
4 ice cubes
(1) put all the ingredients into the blender. break the banana in to 4-5 pieces in the blender. (2) cover the blender at hi speed for 30 seconds or until it's smooth. pour the smoothie into two tall glasses and drink! for an extra-special touch stick a strawberry into the rim of each glass